


Heart-centred therapy places empathy, compassion, and connection at the core of healing, addressing both the mind and the heart as central to our emotional well-being. By creating a supportive environment, this approach fosters self-awareness, resilience, and meaningful relationships, helping individuals navigate challenges such as mental health struggles, trauma, grief, sexuality, terminal illness, anxiety, depression, and other life experiences.
Advancing the concept of heart coherence, heart-centred therapy emphasises the heart’s intuitive role in deepening self-connection. Heart-brain coherence offers numerous benefits, including reduced stress, adaptability, emotional stability, enhanced creativity, improved problem-solving, stronger cognitive function, and greater mastery of emotional regulation.

STEPPING INTO A JOURNEY OF HEART-CENTRED THERAPY. Where you discover a deeper connection to your emotions and an inner sense of clarity and coherence.
You'll likely feel a profound alignment between your thoughts, feelings, and actions.
Life can feel lighter as emotional burdens begin to dissolve and self-awareness grows.
You'll develop the resilience to navigate challenges with clarity and compassion, not only for yourself but for those around you.
Stronger relationships are cultivated by fostering empathy, emotional connection, and mutual understanding.
This deeper emotional awareness enhances bonds, promoting healthier, more meaningful connections with partners, family members, and friends.


Leah's Heart Centred Counselling & Therapy is dedicated to helping individuals heal and grow by addressing both the mind and the heart.
Through compassionate guidance, Leah supports clients facing trauma, mental health challenges, grief, terminal illness, and other life challenges while also providing a safe space for loved ones in need of support. Her practice fosters resilience, authentic connections, and balance, empowering clients to navigate life's uncertainties with confidence and clarity.


A range of professional services tailored to support your growth and well-being.

Engaging workshops designed to foster self-discovery and emotional growth.

A safe and supportive and welcoming space for emotional connection.


Leah is an ACA registered counsellor who holds a Graduate Diploma. Leah has years of experience in the mental health sector, currently working part-time with a suicide prevention team on the Gold Coast. Also, as a mother, she understands the profound impact of the mental health crisis affecting younger generations today. Her deep empathy and insight are shaped by witnessing the challenges faced by individuals navigating emotional distress, confusion, and trauma.
Passionate about helping overthinkers and emotionally dysregulated individuals, Leah incorporates Heart-Centred Therapy into her work. This evidence-based approach highlights the transformative power of connecting with the heart, creating a supportive environment for growth, resilience, and authentic healing.